Tuna Cabbage Stir Fry

It’s been all about canned meats in my house lately!  As long as there is a pot of fresh rice ready, take a can of something and turn it into something filling.  It’s quick, easy, but most of all, SATISFYING!  Here’s a perfect example of a canned meat turned into a satisfying meal.  Give my recipe a try, won’t you…..

canned tuna stir fry2 small cans, OIL packed Tuna, your favorite brand
1/2 small Onion, thinly sliced
2 – 3 Tbsp. Soy sauce
1 1/2 tsp. Garlic powder
1 1/2 tsp. Onion powder
1/4 – 1/2 tsp. Black pepper
1/4 tsp. Salt, adjust to taste
1/4 tsp. Accent seasoning
1/2 small head Cabbage, cut into chunks

On medium high heat, in a large deep frying pan, drain the oil of the tuna into it.  Add your sliced onions and stir fry until translucent.  Add the tuna and all the seasonings; stir to completely mix thoroughly, breaking up larger pieces if needed.Cook this for about 3 minutes.

Cut your cabbage into chunks; separate your leaves.  Add this to the tuna mixture and stir to combine well.  Reduce heat to medium and cover.  Allow the cabbage to wilt and become tender, roughly about 2 – 3 minutes, stirring often.  Taste and adjust seasonings accordingly!

Serve with steamed rice, sprinkle more soy sauce onto rice, if needed.

My favorite brand of tuna; which I can only get when I'm back on Saipan.

My favorite brand of tuna; which I can only get when I’m back on Saipan.

2 thoughts on “Tuna Cabbage Stir Fry

  1. Thank you for sharing that wonderful recipe.It is so easy to make.I have learn something new cooking with tuna and cabbage.Look so yummy and ono.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s