Tuna Cabbage Stir Fry

It’s been all about canned meats in my house lately!  As long as there is a pot of fresh rice ready, take a can of something and turn it into something filling.  It’s quick, easy, but most of all, SATISFYING!  Here’s a perfect example of a canned meat turned into a satisfying meal.  Give my recipe a try, won’t you…..

canned tuna stir fry2 small cans, OIL packed Tuna, your favorite brand
1/2 small Onion, thinly sliced
2 – 3 Tbsp. Soy sauce
1 1/2 tsp. Garlic powder
1 1/2 tsp. Onion powder
1/4 – 1/2 tsp. Black pepper
1/4 tsp. Salt, adjust to taste
1/4 tsp. Accent seasoning
1/2 small head Cabbage, cut into chunks

On medium high heat, in a large deep frying pan, drain the oil of the tuna into it.  Add your sliced onions and stir fry until translucent.  Add the tuna and all the seasonings; stir to completely mix thoroughly, breaking up larger pieces if needed.Cook this for about 3 minutes.

Cut your cabbage into chunks; separate your leaves.  Add this to the tuna mixture and stir to combine well.  Reduce heat to medium and cover.  Allow the cabbage to wilt and become tender, roughly about 2 – 3 minutes, stirring often.  Taste and adjust seasonings accordingly!

Serve with steamed rice, sprinkle more soy sauce onto rice, if needed.

My favorite brand of tuna; which I can only get when I'm back on Saipan.

My favorite brand of tuna; which I can only get when I’m back on Saipan.

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